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Preventive Health

Longevity habits, health checkups, immunity and disease prevention

New Insights into APOE4’s Role in Early Alzheimer’s Risks and Potential Therapeutic Targets
Nutrition · Aug 23, 2026

New Insights into APOE4’s Role in Early Alzheimer’s Risks and Potential Therapeutic Targets

Research reveals how the APOE4 gene impacts brain cell activity before Alzheimer’s symptoms, highlighting Nell2 as a potential therapeutic target.

New Approach to Weight Loss: TOFA Shows Promise in Fat Reduction Without Muscle Loss
Nutrition · Aug 23, 2026

New Approach to Weight Loss: TOFA Shows Promise in Fat Reduction Without Muscle Loss

Researchers unveil TOFA, a compound that aids in fat loss while preserving muscle mass, offering a new avenue for obesity and diabetes treatment.

Higher Vitamin D Intake May Enhance Cognitive Function in At-Risk Adults
Nutrition · Aug 23, 2026

Higher Vitamin D Intake May Enhance Cognitive Function in At-Risk Adults

New research indicates that higher daily doses of vitamin D can significantly improve cognitive performance in adults facing mild cognitive impairment and sleep issues.

Multilingualism Linked to Younger Brain Age in New Research Findings
Nutrition · Aug 22, 2026

Multilingualism Linked to Younger Brain Age in New Research Findings

Research indicates multilingual individuals may have brains that appear up to 13 years younger than expected for their age.

New Insights on GDF15: A Hormone with Protective Benefits for the Liver
Nutrition · Aug 21, 2026

New Insights on GDF15: A Hormone with Protective Benefits for the Liver

Recent research indicates the hormone GDF15 reduces liver inflammation independent of weight loss, opening avenues for improved fatty liver disease treatments.

New Insights into Gender Differences in Autoimmune Disease Susceptibility
Nutrition · Aug 20, 2026

New Insights into Gender Differences in Autoimmune Disease Susceptibility

Researchers uncover over 1,000 genetic switches explaining heightened autoimmune disease risk in women, informing future treatment strategies.

New Study Questions Safety of Dihydropyridine Calcium-Channel Blockers in Diabetic Kidney Disease
Nutrition · Aug 18, 2026

New Study Questions Safety of Dihydropyridine Calcium-Channel Blockers in Diabetic Kidney Disease

A recent study indicates dihydropyridine calcium-channel blockers may significantly increase kidney risk in type 2 diabetes patients already on protective therapies.

Low-Fat Vegan Diet: A Practical Approach to Weight Management
Nutrition · Aug 17, 2026

Low-Fat Vegan Diet: A Practical Approach to Weight Management

A low-fat vegan diet significantly lowers calorie intake and supports weight loss without the need to restrict portion sizes or count calories.

New Insights into Alzheimer's Treatment: Targeting GRK2 with Compound 10
Nutrition · Aug 16, 2026

New Insights into Alzheimer's Treatment: Targeting GRK2 with Compound 10

Researchers at ETH Zurich have developed Compound 10, targeting the GRK2 protein, which shows promise in slowing Alzheimer's progression in experimental mice.

New Insights into Aging: Immune Cells From the Body Penetrate the Human Brain
Nutrition · Aug 14, 2026

New Insights into Aging: Immune Cells From the Body Penetrate the Human Brain

Researchers at Stanford challenge traditional views of brain immunity, revealing that aging allows immune cells from the body to enter the brain, impacting neurological health.

Hormone Therapy in Women Linked to Reduced Alzheimer's Symptoms: Study Insights
Mental Health · Aug 14, 2026

Hormone Therapy in Women Linked to Reduced Alzheimer's Symptoms: Study Insights

A recent study indicates that estrogen-only hormone therapy in women may correlate with lower Alzheimer's indicators, though further research is necessary.

New Research Reveals Gender Differences in Brain Regulation of Fat Intake
Nutrition · Aug 13, 2026

New Research Reveals Gender Differences in Brain Regulation of Fat Intake

Recent studies shed light on how brain functions related to fat consumption may differ between genders, potentially impacting obesity treatments.

Significant Immune Changes Identified in Aging Human Brain
Nutrition · Aug 06, 2026

Significant Immune Changes Identified in Aging Human Brain

New research reveals profound immune shifts in the brain that start around age 50, potentially linked to neurodegenerative diseases.

New Research Links Lifestyle Choices to Dementia Risk Factors
Nutrition · Aug 06, 2026

New Research Links Lifestyle Choices to Dementia Risk Factors

A recent study reveals that lifestyle changes could significantly impact the risk of developing dementia, including Alzheimer's and vascular dementia.

Genetic Factors and Sleep Habits: New Insights into Alzheimer’s Disease Risk
Nutrition · Jul 31, 2026

Genetic Factors and Sleep Habits: New Insights into Alzheimer’s Disease Risk

Research highlights the interaction between sleep patterns and genetic variants in Alzheimer's disease risk, suggesting personalized prevention approaches.

Rethinking Childhood BMI: New Insights on Muscle Growth vs. Adiposity Rebound
Nutrition · Jul 31, 2026

Rethinking Childhood BMI: New Insights on Muscle Growth vs. Adiposity Rebound

Emerging research challenges the traditional concept of "adiposity rebound," suggesting that rising BMI in children may signal healthy muscle growth rather than fat accumulation.

New Machine-Learning Model Evaluates Sleep Data to Predict Dementia Risk
Nutrition · Jul 31, 2026

New Machine-Learning Model Evaluates Sleep Data to Predict Dementia Risk

A novel machine-learning approach using EEG data during sleep offers insights into dementia risk, connecting brain age with cognitive decline.

Obesity's Role in Alzheimer's: New Findings Connect Metabolic Health to Brain Damage
Mental Health · Jul 30, 2026

Obesity's Role in Alzheimer's: New Findings Connect Metabolic Health to Brain Damage

Recent research reveals a link between obesity and Alzheimer's disease, highlighting how metabolic changes could contribute to cognitive decline.

New Research Reveals the Gut's Role in Memory Formation Related to Food
Nutrition · Jul 29, 2026

New Research Reveals the Gut's Role in Memory Formation Related to Food

Emerging research suggests our gut may significantly influence how we form memories associated with food, highlighting its connection to cognitive health.

Time-Restricted Eating Shows Promise for Cognitive Health in Older Women
Nutrition · Jul 27, 2026

Time-Restricted Eating Shows Promise for Cognitive Health in Older Women

A recent study indicates that limiting meal times may improve cognitive function in older women, beyond the benefits of weight loss alone.